Weight Loss
“I did enjoy those treats I had at xxxxxxx. They were really the first, apart from the odd occasional one, I had allowed myself to have since my sessions with you started. What is excellent is that after, I went back to eating mindfully and didn’t go back to over eating the way I used to!!!! Not only is it excellent, it’s a miracle. Never in all my years of dieting have I achieved that. I even declined having the ice cream and cake that was on offer, bought for me at the music festival yesterday 🙂 It is so nice to know that I can have a treat, in moderation, once in a while and still stay on track.
I have also managed to eat properly and sensibly for more than 2 months now, I think that’s the longest I have achieved that too! I have lost 1st 10lb I can’t wear size 18 clothes anymore as they are too big and I have had to move the buttons and/or wear a belt to keep my size 16 trousers up. I can’t quite get into size 14 clothes yet, but that will come. I’m not too unhappy about the size I am now really, just need to keep it off and I know I will!!
Once again Sandy, thank you.”
Confidence and Stuttering
“Hi Sandy, I meant to write to you before, to let you know, how your therapy, assisted my daughter xxxxxx with her confidence, and nursing degree. A few years ago xxxxxx was experiencing a stutter, when pronouncing her name. I had many conversations with her, how it was holding her back. Her ambition,, has always been to pursue a nursing career. Just after completing your treatment, she gained promotion, where she previously worked, being in a senior role, head of a team, then completed an access course, gaining a place as a student nurse. I am so proud of her, she has xxxxxx , what she has achieved., is amazing Your hypnotherapy, helped her make her dreams come true. Its always lovely to receive positive feedback, so a very big thank you Sandy. Very best wishes”
Fear of wasps
“Thought I’d drop you a line to let you know how things were going and that after waiting all this time to see a wasp I saw 2 this weekend. The first one was in the garden when I was sitting reading, usually I’d get ready to run but I just sat there, I did feel anxious but let the wasp fly around me and fly off I very quickly calmed down, the other wasp I walked past and didn’t need to dodge cars to avoid it.
It seems that you’ve cured me!!!!
I feel so much at ease sitting outside and very much hope it continues.
Thank you so very much Sandy for all your help.”
Weight Management
“I think I’m getting on ok – while I am by no means skinny, I have lost weight, and my eating is under far better control than it has been, and I feel much better about it.”
Teaching
“Sandy promotes learning in a very supported way – she ensures everyone in the group gets one to one attention. Her skills are exceptional, and it is great fun to be in one of her classes” 
Sally Anne, Newport
“With a supreme effort we can break free and soar like a bird. Thanks for ‘schema’, for it is the core”
Miles
“Thank you for a most enjoyable learning experience. It contained just the right balance for me”
David
“With thanks for helping me to open a few locked doors!!” Jan
Weight Loss
“Hi Sandy, just wanted to thank you for the hypnotherapy treatment yesterday… I felt a bit strange for the rest of the day, but woke up this morning feeling bloomin brilliant!! xxx “
“For the past thirty five years, I appear to have been on some fad diet or another. I always put my bad eating habits down to being told I was overweight by the Doctor when I was ten stone (I was six foot tall) and constantly battling from then on, but this was not infact the case.”
“During my treatment with Sandy for the Hypno Gastric Band, and the associated therapies, I realised that I did infact have many deep seated issues that had given cause to my appalling dieting tendencies.
These issues were raised and dealt with and I have to say, the whole experience has given me a new lease of life.
I completed the Hypno Gastric Band therapy, which through the power of suggestion, really does make you feel as though you have had a Gastic Band fitted and convinces you of the many benefits.
To date I have lost 1 3/4 stone (22 lbs), I feel fuller, eat very little junk food and my health is seriously improving. The weight loss is slow, but constant (and that is by my choice, I’m sure if I actually dieted I would lose far more) but, that is not what this is about for me. I wanted to change my diet, to lower my cholesterol and evade having to use ‘statins’ and to help my angina problem and this is happening, slowly and gradually, more to the point ‘permanently’ and healthily I am sure.
I thank Sandy in succeeding, where no-one else has. Not only has she helped cure my bad eating habits, but she’s helped cure the inner person that was constantly driving me down the wrong path!
Thank you Sandy x”