The aim of the IBS programme is to significantly reduce both the symptoms and the frequency of attacks

The Programme consists of 3 one hour hypnotherapy sessions personalised to your specific needs plus a support recording that you should listen to every day. The cost is £180, but if additional sessions are required they can be booked at a reduced price.

The programme aims to

• Bring an awareness of any specific food triggers
• Targeted suggestions on gut activity as well as general relaxation
• Calm the digestive tract, preventing unnecessary focus on discomfort in the body
• Address the ‘miscommunication’ between the brain and the gut, producing a therapeutic effect
• Provide clients with a healthy coping strategy.